50 EXERCICES POUR SE LIBERER DE LA COLERE 517117 tout nouvel immigrant au Québec 586015
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50 EXERCICES POUR SE LIBERER DE LA COLERE 517117 tout nouvel immigrant au Québec 586015 tout nouvel immigrant au Québec des exercices et des stratégies concrètes qui aideront à prendre conscience de ses réflexes inutiles et nuisibles face à l’anxiété tout en invitant à les modifier Pour ne plus subir et se laisser submerger par ses émotions négatives d'exprimer et de se libérer de sa colère dans le respect de ses limites et de celles des autres
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